Al Sill 2:23 row
252m
Meters
2:23.6
Time
4:44.9
Pace
14
Calories
115
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 352 |
| Stroke Rate | 14 |
| Stroke Count | 34 |
| Drag Factor | 122 |
September 18, 2022 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.6 | 252m | 4:44.9 | 15 | 352 | 14 | 115 |
| 2:23.6 | 253m | 4:43.7 | 15 | 352 | 14 | 115 |
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Workout Graph
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