Al Sill 3:50 row
518m
Meters
3:50.6
Time
3:42.5
Pace
26
Calories
119
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 17 |
| Stroke Count | 66 |
| Drag Factor | 116 |
September 23, 2022 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:50.6 | 518m | 3:42.5 | 32 | 409 | 17 | 119 |
| 3:50.6 | 519m | 3:42.1 | 32 | 409 | 17 | 119 |
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Workout Graph
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