Al Sill 32:06 row
6,055m
Meters
32:06.8
Time
2:39.1
Pace
320
Calories
123
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 20 |
| Stroke Count | 641 |
| Drag Factor | 127 |
September 27, 2022 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.8 | 6,055m | 2:39.1 | 87 | 599 | 20 | 123 |
| 5:00.0 | 800m | 3:07.5 | 53 | 482 | 20 | 108 |
| 10:00.0 | 933m | 2:40.7 | 84 | 589 | 20 | 120 |
| 15:00.0 | 975m | 2:33.8 | 96 | 630 | 20 | 124 |
| 20:00.0 | 988m | 2:31.8 | 100 | 644 | 21 | 128 |
| 25:00.0 | 985m | 2:32.2 | 99 | 641 | 21 | 132 |
| 30:00.0 | 997m | 2:30.4 | 103 | 653 | 20 | 133 |
| 32:06.8 | 378m | 2:47.7 | 74 | 555 | 19 | 121 |
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Workout Graph
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