Al Sill 10000m row
10,000m
Meters
52:18.0
Time
2:36.9
Pace
539
Calories
135
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 20 |
| Stroke Count | 1089 |
| Drag Factor | 122 |
October 01, 2022 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:18.0 | 10,000m | 2:36.9 | 91 | 611 | 20 | 135 |
| 11:51.0 | 2,000m | 2:57.7 | 62 | 514 | 19 | 121 |
| 10:01.0 | 4,000m | 2:30.2 | 103 | 655 | 22 | 130 |
| 10:32.9 | 6,000m | 2:38.2 | 88 | 604 | 21 | 134 |
| 10:04.1 | 8,000m | 2:31.0 | 102 | 649 | 20 | 145 |
| 9:49.0 | 10,000m | 2:27.2 | 110 | 677 | 23 | 148 |
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Workout Graph
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