Al Sill 0:29 row
64m
Meters
0:29.8
Time
3:52.8
Pace
3
Calories
87
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 18 |
| Stroke Count | 8 |
| Drag Factor | 124 |
October 02, 2022 21:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:29.8 | 64m | 3:52.8 | 28 | 395 | 18 | 87 |
| 0:29.8 | 65m | 3:49.2 | 29 | 400 | 18 | 87 |
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Workout Graph
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