Al Sill 5:00 row
838m
Meters
5:00.9
Time
2:59.5
Pace
42
Calories
104
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 123 |
October 02, 2022 21:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.9 | 838m | 2:59.5 | 60 | 508 | 20 | 104 |
| 5:00.9 | 839m | 2:59.3 | 61 | 508 | 20 | 104 |
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Workout Graph
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