Al Sill 13:00 row
2,024m
Meters
13:00.7
Time
3:12.8
Pace
101
Calories
133
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 18 |
| Stroke Count | 246 |
| Drag Factor | 123 |
October 06, 2022 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.7 | 2,024m | 3:12.8 | 49 | 467 | 18 | 133 |
| 5:00.0 | 708m | 3:31.8 | 37 | 426 | 18 | 131 |
| 10:00.0 | 815m | 3:04.0 | 56 | 493 | 19 | 135 |
| 13:00.7 | 501m | 3:00.3 | 60 | 505 | 19 | 133 |
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Workout Graph
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