Al Sill 31:48 row
6,018m
Meters
31:48.8
Time
2:38.5
Pace
315
Calories
128
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 20 |
| Stroke Count | 644 |
| Drag Factor | 123 |
October 09, 2022 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:48.8 | 6,018m | 2:38.5 | 88 | 601 | 20 | 128 |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 20 | 114 |
| 10:00.0 | 955m | 2:37.0 | 90 | 610 | 20 | 124 |
| 15:00.0 | 943m | 2:39.0 | 87 | 599 | 20 | 126 |
| 20:00.0 | 967m | 2:35.1 | 94 | 622 | 20 | 130 |
| 25:00.0 | 973m | 2:34.1 | 96 | 628 | 20 | 134 |
| 30:00.0 | 966m | 2:35.2 | 93 | 621 | 21 | 137 |
| 31:48.8 | 347m | 2:36.7 | 91 | 612 | 20 | 137 |
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Workout Graph
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