Al Sill 1819m row
1,819m
Meters
11:03.3
Time
3:02.3
Pace
97
Calories
124
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 17 |
| Stroke Count | 194 |
| Drag Factor | 123 |
October 14, 2022 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:03.3 | 1,819m | 3:02.3 | 58 | 498 | 17 | 124 |
| 5:17.2 | 1,000m | 2:38.6 | 88 | 601 | 20 | 130 |
| 5:38.4 | 1,819m | 3:26.5 | 40 | 436 | 16 | 118 |
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Workout Graph
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