Al Sill 1:00:00 row
11,105m
Meters
1:00:00.0
Time
2:42.0
Pace
583
Calories
136
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 19 |
| Stroke Count | 1175 |
| Drag Factor | 123 |
November 06, 2022 20:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,105m | 2:42.0 | 82 | 582 | 19 | 136 |
| 12:00.0 | 2,121m | 2:49.7 | 72 | 546 | 19 | 127 |
| 24:00.0 | 2,232m | 2:41.2 | 83 | 587 | 19 | 129 |
| 36:00.0 | 2,232m | 2:41.2 | 83 | 587 | 20 | 135 |
| 48:00.0 | 2,215m | 2:42.5 | 82 | 580 | 19 | 142 |
| 1:00:00.0 | 2,306m | 2:36.1 | 92 | 616 | 21 | 147 |
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Workout Graph
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