Al Sill 6:26 row
1,079m
Meters
6:26.3
Time
2:59.0
Pace
55
Calories
122
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 21 |
| Stroke Count | 136 |
| Drag Factor | 123 |
December 08, 2022 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:26.3 | 1,079m | 2:59.0 | 61 | 509 | 21 | 122 |
| 5:00.0 | 782m | 3:11.8 | 50 | 470 | 21 | 114 |
| 6:26.3 | 298m | 2:24.7 | 115 | 696 | 21 | 130 |
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Workout Graph
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