Al Sill 26:07 row
5,022m
Meters
26:07.8
Time
2:36.0
Pace
266
Calories
125
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 19 |
| Stroke Count | 514 |
| Drag Factor | 129 |
January 18, 2023 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:07.8 | 5,022m | 2:36.0 | 92 | 616 | 19 | 125 |
| 5:00.0 | 875m | 2:51.4 | 69 | 539 | 20 | 112 |
| 10:00.0 | 927m | 2:41.8 | 83 | 584 | 20 | 122 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 20 | 117 |
| 20:00.0 | 983m | 2:32.5 | 99 | 639 | 19 | 130 |
| 25:00.0 | 1,014m | 2:27.9 | 108 | 672 | 20 | 136 |
| 26:07.8 | 224m | 2:31.3 | 101 | 647 | 19 | 138 |
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Workout Graph
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