Al Sill 6:03 row
1,142m
Meters
6:03.6
Time
2:39.1
Pace
61
Calories
129
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 19 |
| Stroke Count | 118 |
| Drag Factor | 125 |
January 24, 2023 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:03.6 | 1,142m | 2:39.1 | 87 | 598 | 19 | 129 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 20 | 137 |
| 6:03.6 | 141m | 3:45.5 | 31 | 405 | 16 | 121 |
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Workout Graph
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