Al Sill 1:20 row
157m
Meters
1:20.2
Time
4:15.4
Pace
8
Calories
125
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 16 |
| Stroke Count | 22 |
| Drag Factor | 130 |
February 02, 2023 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20.2 | 157m | 4:15.4 | 21 | 372 | 16 | 125 |
| 1:20.2 | 158m | 4:13.7 | 21 | 373 | 16 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.