Al Sill 26:32 row
5,019m
Meters
26:32.8
Time
2:38.6
Pace
271
Calories
128
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 21 |
| Stroke Count | 569 |
| Drag Factor | 133 |
February 05, 2023 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:32.8 | 5,019m | 2:38.6 | 88 | 601 | 21 | 128 |
| 5:00.0 | 667m | 3:44.8 | 31 | 405 | 18 | 97 |
| 10:00.0 | 930m | 2:41.2 | 83 | 587 | 25 | 131 |
| 15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 21 | 105 |
| 20:00.0 | 1,013m | 2:28.0 | 108 | 671 | 21 | 135 |
| 25:00.0 | 1,060m | 2:21.5 | 124 | 725 | 22 | 150 |
| 26:32.8 | 333m | 2:19.3 | 129 | 745 | 22 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.