Al Sill 1:03 row
133m
Meters
1:03.9
Time
4:00.2
Pace
6
Calories
116
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 17 |
| Stroke Count | 18 |
| Drag Factor | 129 |
February 08, 2023 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03.9 | 133m | 4:00.2 | 25 | 386 | 17 | 116 |
| 1:03.9 | 133m | 4:00.2 | 25 | 386 | 17 | 116 |
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Workout Graph
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