Al Sill 27:20 row
5,015m
Meters
27:20.1
Time
2:43.5
Pace
267
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 20 |
| Stroke Count | 553 |
| Drag Factor | 135 |
February 17, 2023 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:20.1 | 5,015m | 2:43.5 | 80 | 575 | 20 |
| 5:00.0 | 658m | 3:47.9 | 30 | 401 | 18 |
| 10:00.0 | 933m | 2:40.7 | 84 | 589 | 25 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 20 |
| 20:00.0 | 975m | 2:33.8 | 96 | 630 | 20 |
| 25:00.0 | 958m | 2:36.5 | 91 | 613 | 19 |
| 27:20.1 | 459m | 2:32.6 | 98 | 638 | 19 |
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Workout Graph
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