Al Sill 8170m row
8,170m
Meters
47:09.5
Time
2:53.1
Pace
429
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 20 |
| Stroke Count | 943 |
| Drag Factor | 130 |
February 27, 2023 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:09.5 | 8,170m | 2:53.1 | 67 | 531 | 20 |
| 12:25.2 | 2,000m | 3:06.3 | 54 | 486 | 21 |
| 10:15.8 | 4,000m | 2:33.9 | 96 | 630 | 21 |
| 11:04.4 | 6,000m | 2:46.1 | 76 | 562 | 20 |
| 11:39.1 | 8,000m | 2:54.7 | 66 | 525 | 19 |
| 0:50.1 | 8,170m | 2:27.3 | 109 | 676 | 23 |
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Workout Graph
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