Al Sill 2000m row
2,000m
Meters
10:23.3
Time
2:35.8
Pace
110
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 20 |
| Stroke Count | 210 |
February 27, 2023 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:23.3 | 2,000m | 2:35.8 | 93 | 618 | 20 |
| 1:54.3 | 400m | 2:22.8 | 120 | 713 | 22 |
| 2:25.1 | 800m | 3:01.3 | 59 | 501 | 18 |
| 2:22.7 | 1,200m | 2:58.3 | 62 | 512 | 18 |
| 1:55.0 | 1,600m | 2:23.7 | 118 | 705 | 22 |
| 1:46.2 | 2,000m | 2:12.7 | 150 | 814 | 23 |
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Workout Graph
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