Al Sill 2000m row
2,000m
Meters
9:07.5
Time
2:16.8
Pace
117
Calories
139
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 22 |
| Stroke Count | 200 |
| Drag Factor | 131 |
March 16, 2023 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:07.5 | 2,000m | 2:16.8 | 136 | 769 | 22 | 139 |
| 2:08.5 | 400m | 2:40.6 | 84 | 590 | 20 | 117 |
| 1:49.3 | 800m | 2:16.6 | 137 | 772 | 21 | 133 |
| 1:46.2 | 1,200m | 2:12.7 | 150 | 814 | 21 | 142 |
| 1:45.2 | 1,600m | 2:11.5 | 154 | 829 | 23 | 148 |
| 1:38.4 | 2,000m | 2:03.0 | 188 | 947 | 26 | 158 |
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Workout Graph
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