Al Sill 26:03 row
5,017m
Meters
26:03.8
Time
2:35.8
Pace
267
Calories
136
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 17 |
| Stroke Count | 467 |
| Drag Factor | 135 |
March 19, 2023 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:03.8 | 5,017m | 2:35.8 | 92 | 618 | 17 | 136 |
| 5:00.0 | 856m | 2:55.2 | 65 | 523 | 17 | 113 |
| 10:00.0 | 939m | 2:39.7 | 86 | 595 | 17 | 126 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 18 | 139 |
| 20:00.0 | 1,008m | 2:28.8 | 106 | 665 | 18 | 143 |
| 25:00.0 | 1,008m | 2:28.8 | 106 | 665 | 18 | 148 |
| 26:03.8 | 206m | 2:34.8 | 94 | 624 | 18 | 150 |
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Workout Graph
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