Al Sill 8:09 BikeErg
3,024m
Meters
8:09.0
Time
2:41.7
Pace
79
Calories
136
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| RPM | 54 |
| Revolution Count | 439 |
| Power/kg | 0.82 |
| Drag Factor | 111 |
April 22, 2023 10:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:09.0 | 3,024m | 2:41.7 | 83 | 584 | 54 | 136 |
| 5:00.0 | 1,927m | 2:35.6 | 93 | 619 | 56 | 146 |
| 8:09.0 | 1,098m | 2:52.1 | 69 | 536 | 51 | 126 |
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Workout Graph
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