Al Sill 5:52 row
1,016m
Meters
5:52.3
Time
2:53.3
Pace
51
Calories
123
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 18 |
| Stroke Count | 111 |
| Drag Factor | 123 |
May 15, 2023 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:52.3 | 1,016m | 2:53.3 | 67 | 531 | 18 | 123 |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 19 | 122 |
| 5:52.3 | 161m | 2:42.4 | 82 | 581 | 17 | 124 |
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Workout Graph
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