Al Sill 27:23 row
5,023m
Meters
27:23.6
Time
2:43.6
Pace
264
Calories
126
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 18 |
| Stroke Count | 495 |
| Drag Factor | 122 |
May 22, 2023 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:23.6 | 5,023m | 2:43.6 | 80 | 575 | 18 | 126 |
| 5:00.0 | 750m | 3:20.0 | 44 | 450 | 19 | 114 |
| 10:00.0 | 893m | 2:47.9 | 74 | 554 | 17 | 123 |
| 15:00.0 | 955m | 2:37.0 | 90 | 610 | 18 | 111 |
| 20:00.0 | 945m | 2:38.7 | 88 | 601 | 19 | 136 |
| 25:00.0 | 981m | 2:32.9 | 98 | 636 | 18 | 129 |
| 27:23.6 | 499m | 2:23.8 | 117 | 704 | 19 | 148 |
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Workout Graph
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