Al Sill 1:14 row
226m
Meters
1:14.8
Time
2:45.4
Pace
11
Calories
125
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 18 |
| Stroke Count | 22 |
| Drag Factor | 119 |
May 31, 2023 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14.8 | 226m | 2:45.4 | 77 | 565 | 18 | 125 |
| 1:14.8 | 227m | 2:44.7 | 78 | 569 | 18 | 125 |
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Workout Graph
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