Al Sill 2572m row
2,572m
Meters
18:14.0
Time
3:32.6
Pace
132
Calories
127
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 15 |
| Stroke Count | 279 |
| Drag Factor | 140 |
June 17, 2023 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:14.0 | 2,572m | 3:32.6 | 36 | 425 | 15 | 127 |
| 5:34.1 | 1,000m | 2:47.0 | 75 | 558 | 17 | 134 |
| 7:50.0 | 2,000m | 3:55.0 | 27 | 392 | 14 | 121 |
| 4:36.7 | 2,572m | 4:01.8 | 25 | 385 | 16 | 128 |
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Workout Graph
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