Al Sill 2:15 row
424m
Meters
2:15.2
Time
2:39.4
Pace
22
Calories
131
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 18 |
| Stroke Count | 41 |
| Drag Factor | 121 |
June 18, 2023 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.2 | 424m | 2:39.4 | 86 | 597 | 18 | 131 |
| 2:15.2 | 424m | 2:39.4 | 86 | 597 | 18 | 131 |
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Workout Graph
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