Al Sill 1:19 row
223m
Meters
1:19.0
Time
2:57.1
Pace
11
Calories
104
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 17 |
| Stroke Count | 23 |
| Drag Factor | 120 |
June 21, 2023 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19.0 | 223m | 2:57.1 | 63 | 516 | 17 | 104 |
| 1:19.0 | 223m | 2:57.1 | 63 | 516 | 17 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.