Al Sill 2004m row
2,004m
Meters
14:51.6
Time
3:42.4
Pace
103
Calories
111
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 15 |
| Stroke Count | 222 |
| Drag Factor | 61 |
June 25, 2023 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:51.6 | 2,004m | 3:42.4 | 32 | 409 | 15 | 111 |
| 13:36.6 | 2,000m | 3:24.1 | 41 | 441 | 16 | 111 |
| 0:02.6 | 2,004m | 5:25.0 | 10 | 335 | 0 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.