Al Sill 6:08 row
1,001m
Meters
6:08.7
Time
3:04.1
Pace
51
Calories
113
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 19 |
| Stroke Count | 119 |
| Drag Factor | 119 |
July 13, 2023 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:08.7 | 1,001m | 3:04.1 | 56 | 492 | 19 | 113 |
| 5:00.0 | 750m | 3:20.0 | 44 | 450 | 18 | 107 |
| 6:08.7 | 251m | 2:16.8 | 137 | 769 | 24 | 119 |
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Workout Graph
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