Al Sill 2:23 row

359m

Meters

2:23.7

Time

3:20.1

Pace

17

Calories

111

Heart Rate

Average Watts44
Calories Per Hour450
Stroke Rate18
Stroke Count43
Drag Factor119

July 28, 2023 09:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:23.7 359m 3:20.1 44 450 18 111
2:23.7 359m 3:20.1 44 450 18 111

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Workout Graph

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