Al Sill 5:44 row
1,019m
Meters
5:44.7
Time
2:49.1
Pace
51
Calories
127
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 18 |
| Stroke Count | 102 |
| Drag Factor | 117 |
August 29, 2023 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:44.7 | 1,019m | 2:49.1 | 72 | 548 | 18 | 127 |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 18 | 129 |
| 5:44.7 | 131m | 2:50.6 | 70 | 542 | 19 | 126 |
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Workout Graph
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