Al Sill 10:01 row
1,743m
Meters
10:01.5
Time
2:52.5
Pace
95
Calories
129
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 113 |
September 05, 2023 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.5 | 1,743m | 2:52.5 | 68 | 534 | 23 | 129 |
| 5:00.0 | 674m | 3:42.5 | 32 | 409 | 23 | 112 |
| 10:01.5 | 1,069m | 2:21.0 | 125 | 729 | 24 | 146 |
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Workout Graph
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