Al Sill 6:39 row
1,016m
Meters
6:39.6
Time
3:16.6
Pace
50
Calories
126
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 18 |
| Stroke Count | 124 |
| Drag Factor | 116 |
September 25, 2023 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:39.6 | 1,016m | 3:16.6 | 46 | 458 | 18 | 126 |
| 5:00.0 | 745m | 3:21.3 | 43 | 447 | 19 | 125 |
| 6:39.6 | 272m | 3:03.0 | 57 | 496 | 18 | 128 |
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