Al Sill 6:07 row
1,018m
Meters
6:07.8
Time
3:00.6
Pace
51
Calories
131
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 17 |
| Stroke Count | 105 |
| Drag Factor | 114 |
October 12, 2023 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:07.8 | 1,018m | 3:00.6 | 59 | 504 | 17 | 131 |
| 5:00.0 | 807m | 3:05.8 | 55 | 487 | 17 | 131 |
| 6:07.8 | 211m | 2:40.6 | 84 | 590 | 17 | 131 |
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Workout Graph
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