Al Sill 8:21 BikeErg
3,120m
Meters
8:21.3
Time
2:40.6
Pace
81
Calories
127
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| RPM | 54 |
| Revolution Count | 456 |
| Power/kg | 0.83 |
| Drag Factor | 109 |
October 12, 2023 09:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:21.3 | 3,120m | 2:40.6 | 84 | 590 | 54 | 127 |
| 5:00.0 | 1,955m | 2:33.4 | 97 | 633 | 57 | 131 |
| 8:21.3 | 1,165m | 2:52.7 | 68 | 533 | 51 | 124 |
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Workout Graph
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