Al Sill 10:44 BikeErg
4,034
Meters
10:44.5
Time
2:39.7
Pace
105
Calories
136
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| RPM | 54 |
| Revolution Count | 586 |
| Power/kg | 0.85 |
| Drag Factor | 111 |
October 27, 2023 09:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:44.5 | 4,034 | 2:39.7 | 86 | 595 | 105 | 54 | 136 |
| 5:00.0 | 1,926 | 2:35.7 | 93 | 618 | 51 | 56 | 135 |
| 10:00.0 | 1,832 | 2:43.7 | 80 | 574 | 47 | 53 | 133 |
| 10:44.5 | 276 | 2:41.2 | 84 | 587 | 7 | 56 | 140 |
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Workout Graph
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