Al Sill 15:07 BikeErg
5,585m
Meters
15:07.3
Time
2:42.4
Pace
144
Calories
126
Heart Rate
Average Watts | 82 |
---|---|
Calories Per Hour | 580 |
RPM | 54 |
Revolution Count | 820 |
Power/kg | 0.81 |
Drag Factor | 107 |
December 01, 2023 10:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
15:07.3 | 5,585m | 2:42.4 | 82 | 580 | 54 | 126 |
5:00.0 | 1,792m | 2:47.4 | 75 | 556 | 53 | 126 |
10:00.0 | 1,847m | 2:42.4 | 82 | 581 | 54 | 126 |
15:00.0 | 1,909m | 2:37.1 | 90 | 610 | 56 | 127 |
15:07.3 | 38m | 3:12.1 | 49 | 469 | 49 | 128 |
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Workout Graph
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