Al Sill 5:52 row
1,017m
Meters
5:52.6
Time
2:53.3
Pace
51
Calories
Average Watts | 67 |
---|---|
Calories Per Hour | 531 |
Stroke Rate | 19 |
Stroke Count | 114 |
Drag Factor | 131 |
December 24, 2023 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:52.6 | 1,017m | 2:53.3 | 67 | 531 | 19 |
5:00.0 | 855m | 2:55.4 | 65 | 523 | 20 |
5:52.6 | 162m | 2:42.3 | 82 | 581 | 17 |
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