Al Sill 1:20:00 BikeErg
31,319m
Meters
1:20:00.0
Time
2:33.2
Pace
847
Calories
118
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| RPM | 59 |
| Revolution Count | 4788 |
| Power/kg | 0.96 |
| Drag Factor | 95 |
April 05, 2024 10:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 31,319m | 2:33.2 | 97 | 634 | 59 | 118 |
| 16:00.0 | 5,882m | 2:43.2 | 81 | 577 | 56 | 106 |
| 32:00.0 | 6,318m | 2:31.9 | 100 | 643 | 60 | 124 |
| 48:00.0 | 6,244m | 2:33.7 | 96 | 631 | 60 | 114 |
| 1:04:00.0 | 6,215m | 2:34.4 | 95 | 626 | 59 | 114 |
| 1:20:00.0 | 6,659m | 2:24.1 | 117 | 702 | 64 | 134 |
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Workout Graph
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