Al Sill 1:30:00 BikeErg
35,797m
Meters
1:30:00.0
Time
2:30.8
Pace
976
Calories
123
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| RPM | 59 |
| Revolution Count | 5375 |
| Power/kg | 1.01 |
| Drag Factor | 100 |
April 19, 2024 11:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 35,797m | 2:30.8 | 102 | 650 | 59 | 123 |
| 18:00.0 | 6,852m | 2:37.6 | 89 | 607 | 57 | 107 |
| 36:00.0 | 7,406m | 2:25.8 | 113 | 688 | 62 | 126 |
| 54:00.0 | 7,264m | 2:28.6 | 106 | 666 | 61 | 119 |
| 1:12:00.0 | 7,035m | 2:33.5 | 97 | 632 | 59 | 127 |
| 1:30:00.0 | 7,241m | 2:29.1 | 105 | 663 | 60 | 137 |
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Workout Graph
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