Al Sill 3:15 BikeErg
1,026m
Meters
3:15.7
Time
3:10.7
Pace
25
Calories
111
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| RPM | 47 |
| Revolution Count | 154 |
| Power/kg | 0.5 |
| Drag Factor | 100 |
April 19, 2024 11:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:15.7 | 1,026m | 3:10.7 | 50 | 473 | 47 | 111 |
| 3:15.7 | 1,027m | 3:10.5 | 51 | 474 | 47 | 111 |
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Workout Graph
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