Al Sill 43:00 BikeErg
17,026
Meters
43:00.6
Time
2:31.5
Pace
461
Calories
109
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 645 |
| RPM | 59 |
| Revolution Count | 2562 |
| Power/kg | 1 |
| Drag Factor | 99 |
April 22, 2024 12:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 43:00.6 | 17,026 | 2:31.5 | 101 | 645 | 461 | 59 | 109 |
| 5:00.0 | 1,849 | 2:42.2 | 82 | 582 | 48 | 55 | 101 |
| 10:00.0 | 2,061 | 2:25.5 | 113 | 690 | 57 | 62 | 107 |
| 15:00.0 | 2,013 | 2:29.0 | 106 | 663 | 55 | 60 | 102 |
| 20:00.0 | 2,052 | 2:26.1 | 112 | 685 | 57 | 62 | 116 |
| 25:00.0 | 2,051 | 2:26.2 | 112 | 684 | 57 | 62 | 124 |
| 30:00.0 | 1,998 | 2:30.1 | 103 | 655 | 54 | 60 | 117 |
| 35:00.0 | 2,023 | 2:28.2 | 107 | 669 | 55 | 60 | 105 |
| 40:00.0 | 1,921 | 2:36.1 | 92 | 616 | 51 | 57 | 102 |
| 43:00.6 | 1,057 | 2:50.8 | 70 | 541 | 27 | 56 | 111 |
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Workout Graph
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