Al Sill 28:07 BikeErg
10,112m
Meters
28:07.0
Time
2:46.8
Pace
262
Calories
104
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| RPM | 54 |
| Revolution Count | 1521 |
| Power/kg | 0.74 |
| Drag Factor | 83 |
May 13, 2024 11:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 28:07.0 | 10,112m | 2:46.8 | 75 | 559 | 54 | 104 |
| 5:00.0 | 1,597m | 3:07.8 | 53 | 481 | 48 | 92 |
| 10:00.0 | 1,769m | 2:49.5 | 72 | 546 | 53 | 95 |
| 15:00.0 | 2,022m | 2:28.3 | 107 | 668 | 61 | 114 |
| 20:00.0 | 1,901m | 2:37.8 | 89 | 606 | 56 | 111 |
| 25:00.0 | 1,780m | 2:48.5 | 73 | 551 | 53 | 105 |
| 28:07.0 | 1,043m | 2:59.2 | 61 | 509 | 53 | 112 |
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Workout Graph
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