Al Sill 5:21 row
1,016m
Meters
5:21.6
Time
2:38.2
Pace
53
Calories
133
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 19 |
| Stroke Count | 106 |
| Drag Factor | 107 |
May 20, 2024 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.6 | 1,016m | 2:38.2 | 88 | 603 | 19 | 133 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 20 | 129 |
| 5:21.6 | 69m | 2:36.5 | 91 | 614 | 17 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.