Al Sill 20:01 BikeErg
8,961m
Meters
20:01.4
Time
2:14.0
Pace
265
Calories
133
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| RPM | 67 |
| Revolution Count | 1353 |
| Power/kg | 1.44 |
| Drag Factor | 99 |
May 21, 2024 11:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:01.4 | 8,961m | 2:14.0 | 145 | 799 | 67 | 133 |
| 5:00.0 | 2,342m | 2:08.0 | 167 | 873 | 71 | 136 |
| 10:00.0 | 2,175m | 2:17.9 | 133 | 759 | 66 | 128 |
| 15:00.0 | 2,156m | 2:19.1 | 130 | 747 | 65 | 130 |
| 20:00.0 | 2,279m | 2:11.6 | 153 | 828 | 69 | 145 |
| 20:01.4 | 10m | 2:20.0 | 128 | 738 | 89 | 130 |
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Workout Graph
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