Al Sill 1:00:31 BikeErg
24,366
Meters
1:00:31.4
Time
2:29.0
Pace
669
Calories
110
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| RPM | 60 |
| Revolution Count | 3675 |
| Power/kg | 1.05 |
| Drag Factor | 99 |
May 25, 2024 11:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:31.4 | 24,366 | 2:29.0 | 106 | 663 | 669 | 60 | 110 |
| 5:00.0 | 1,797 | 2:46.9 | 75 | 558 | 46 | 54 | 90 |
| 10:00.0 | 1,886 | 2:39.0 | 87 | 599 | 49 | 57 | 97 |
| 15:00.0 | 2,078 | 2:24.3 | 116 | 700 | 58 | 63 | 106 |
| 20:00.0 | 2,051 | 2:26.2 | 112 | 684 | 57 | 62 | 105 |
| 25:00.0 | 2,033 | 2:27.5 | 109 | 674 | 56 | 61 | 112 |
| 30:00.0 | 2,084 | 2:23.9 | 117 | 703 | 58 | 63 | 111 |
| 35:00.0 | 1,917 | 2:36.4 | 91 | 614 | 51 | 58 | 105 |
| 40:00.0 | 2,147 | 2:19.7 | 128 | 741 | 61 | 65 | 123 |
| 45:00.0 | 1,989 | 2:30.8 | 102 | 651 | 54 | 60 | 107 |
| 50:00.0 | 2,022 | 2:28.3 | 107 | 668 | 55 | 61 | 111 |
| 55:00.0 | 2,036 | 2:27.3 | 109 | 676 | 56 | 61 | 113 |
| 1:00:00.0 | 2,231 | 2:14.4 | 144 | 795 | 66 | 67 | 130 |
| 1:00:31.4 | 94 | 5:34.0 | 9 | 332 | 2 | 33 | 122 |
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Workout Graph
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