Al Sill 52:06 BikeErg
21,134m
Meters
52:06.0
Time
2:27.9
Pace
582
Calories
117
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| RPM | 61 |
| Revolution Count | 3191 |
| Power/kg | 1.07 |
| Drag Factor | 98 |
June 03, 2024 11:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 52:06.0 | 21,134m | 2:27.9 | 108 | 672 | 61 | 117 |
| 5:00.0 | 1,755m | 2:50.9 | 70 | 541 | 53 | 93 |
| 10:00.0 | 1,994m | 2:30.4 | 103 | 653 | 60 | 102 |
| 15:00.0 | 2,123m | 2:21.3 | 124 | 726 | 64 | 115 |
| 20:00.0 | 2,129m | 2:20.9 | 125 | 730 | 64 | 119 |
| 25:00.0 | 1,902m | 2:37.7 | 89 | 606 | 57 | 110 |
| 30:00.0 | 2,050m | 2:26.3 | 112 | 684 | 62 | 121 |
| 35:00.0 | 2,237m | 2:14.1 | 145 | 799 | 68 | 135 |
| 40:00.0 | 2,094m | 2:23.2 | 119 | 709 | 63 | 133 |
| 45:00.0 | 2,068m | 2:25.0 | 115 | 694 | 62 | 125 |
| 50:00.0 | 1,935m | 2:35.0 | 94 | 623 | 59 | 119 |
| 52:06.0 | 847m | 2:28.7 | 106 | 665 | 62 | 123 |
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Workout Graph
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