Al Sill 1:00:09 BikeErg
24,208m
Meters
1:00:09.9
Time
2:29.1
Pace
665
Calories
110
Heart Rate
Average Watts | 106 |
---|---|
Calories Per Hour | 663 |
RPM | 60 |
Revolution Count | 3664 |
Power/kg | 1.05 |
Drag Factor | 98 |
June 24, 2024 20:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
1:00:09.9 | 24,208m | 2:29.1 | 106 | 663 | 60 | 110 |
5:00.0 | 1,692m | 2:57.3 | 63 | 516 | 50 | 86 |
10:00.0 | 1,766m | 2:49.8 | 71 | 545 | 53 | 85 |
15:00.0 | 2,138m | 2:20.3 | 127 | 736 | 65 | 106 |
20:00.0 | 2,117m | 2:21.7 | 123 | 723 | 64 | 113 |
25:00.0 | 2,114m | 2:21.9 | 122 | 721 | 64 | 121 |
30:00.0 | 2,051m | 2:26.2 | 112 | 684 | 62 | 120 |
35:00.0 | 1,995m | 2:30.3 | 103 | 654 | 61 | 111 |
40:00.0 | 2,109m | 2:22.2 | 122 | 718 | 64 | 117 |
45:00.0 | 2,122m | 2:21.3 | 124 | 726 | 64 | 115 |
50:00.0 | 2,193m | 2:16.7 | 137 | 770 | 66 | 129 |
55:00.0 | 1,908m | 2:37.2 | 90 | 609 | 58 | 107 |
1:00:00.0 | 1,978m | 2:31.6 | 100 | 645 | 60 | 112 |
1:00:09.9 | 25m | 6:36.0 | 6 | 319 | 49 | 111 |
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Workout Graph
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