Al Sill 43:11 BikeErg
17,542m
Meters
43:11.1
Time
2:27.7
Pace
483
Calories
118
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| RPM | 61 |
| Revolution Count | 2650 |
| Power/kg | 1.08 |
July 04, 2024 12:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 43:11.1 | 17,542m | 2:27.7 | 109 | 673 | 61 | 118 |
| 5:00.0 | 1,796m | 2:47.0 | 75 | 558 | 54 | 102 |
| 10:00.0 | 1,933m | 2:35.1 | 94 | 622 | 58 | 108 |
| 15:00.0 | 1,983m | 2:31.2 | 101 | 647 | 60 | 111 |
| 20:00.0 | 2,192m | 2:16.8 | 137 | 769 | 66 | 128 |
| 25:00.0 | 2,134m | 2:20.5 | 126 | 733 | 65 | 119 |
| 30:00.0 | 2,119m | 2:21.5 | 123 | 724 | 64 | 126 |
| 35:00.0 | 2,035m | 2:27.4 | 109 | 675 | 61 | 124 |
| 40:00.0 | 2,079m | 2:24.3 | 116 | 700 | 63 | 120 |
| 43:11.1 | 1,271m | 2:30.3 | 103 | 654 | 61 | 124 |
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Workout Graph
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